How Do I Learn to Be Before I Belong?

“Our being is more important than our belonging. They're both important, but we need to prioritize. Being has to come first, and then belonging.”

Lately, Rebecca has been talking about burnout. If you have yet to listen to those episodes, you should! As she has shared her research, she’s been once again reminded that too often, we prioritize our sense of belonging over our sense of being. While both are important, today Rebecca discusses why we need to pay better attention to our being. Tune in, and let's learn how to focus on simply being.

In this episode, you’ll learn:

1. The difference between being and belonging and the impact of prioritizing the former
2. The power of incorporating a daily stillness practice into your life
3. How to know if you’ve shifted into being

Things to listen for:

[06:36] How to be: Listen to your biological needs

[09:55] How to be: Your daily stillness practice

[26:31] Client stories to help you know if you've made the shift

[41:09] Growth: What it means to us and how we can grow

Resources:

Join the 1000 Thriving Women Movement

Learn more about Rebecca and her work

Get your copy of Write Your Own Story

Listen to Rebecca's Audiobook Write Your Own Story

Take the Badass Quiz

Connect with Rebecca:

https://www.linkedin.com/in/rebeccafleetwoodhession/

https://www.instagram.com/rebeccafleetwoodhession/

https://www.facebook.com/fleetwoodhession/

https://www.tiktok.com/@rebeccafleetwoodhession