Download - #138 Breathwork to Calm Down & Reduce Anxiety

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#138 Breathwork to Calm Down & Reduce Anxiety

2023-04-06

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Freaking out? Can't stop obsessing over something? Just had one of those days? This breathwork pattern is for you. My clients absolutely love this to help create a state of inner peace and calm the body down while giving the mind something else to focus on. I hope you love it. Let me know if you do.

If you're interested in private breathwork with me you can learn more here.

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