The Upside of Bipolar: Conversations on the Road to Wellness
Health & Fitness:Mental Health
EP 13: The Power of Nutrition in Treating Mental Illness with Dr. Bonnie Kaplan
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In this life-changing conversation with Dr. Bonnie Kaplan–a pioneer researcher in the field of nutrition and mental health–she shares:
Instagram: @thebetterbrain
Website: www.bonniejkaplan.com
The Better Brain Book Website: www.thebetterbrainbook.com
TED Talk by Dr. Rucklidge
Free Nutrition Course
Bio
Bonnie J Kaplan, PhD, is Professor Emeritus in the Cumming School of Medicine at the University of Calgary; website here. She has published widely on the contribution of nutrition to mental health. Her efforts to include nutrition knowledge in the care of people with mental health challenges has earned her a variety of awards: the Dr. Rogers Prize, selection as one of 150 Canadian Difference Makers in Mental Health, and the top “7 Over 70” in Calgary. Her book The Better Brain, was written with Professor Julia Rucklidge. Her goal is to influence the way mental health treatment is delivered.
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
Facebook: https://www.facebook.com/theupsideofbipolar/
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