292: Our Experience at the Couples Retreat with Relationship Expert Katie Hendricks | Maya's Health Tip

Maya Acosta talks about her recent experience attending a couple's retreat led by relationship expert Katie Hendricks in Ojai, California. The podcast host shares how building healthy relationships is a key pillar of lifestyle medicine and how relationships can affect one's health.

Here are three key points from the episode:

• Learn about the Hendricks Institute and the foundation of its work.
• Get insight into a couple's course in Ojai, CA.
• Learn which Hendricks books Maya recommends if you are interested.

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