Episode 170 Lorraine Lundie- Jenkins, the first six months living an intermittent fasting lifestyle and overcoming a lifetime of weight issues.
I live in the Northern Suburbs of Perth Western Australia, I’m 48 years old, almost married to the incredible Terry (hopefully we will get married this year as I kept telling him I wouldn’t marry him while I was overweight) we been engaged for 8 years. I’m a mother to a 21 year old and 19 year old twins, all gorgeous young men now. Fur Mum to an Old English Sheepdog Benson and our baby a 1 year old rescued German Shepherd who has severe leg problems due to such severe malnourishment before being rescued. I own and run my own business selling energy cleansing & lifting products, I was a Hairdresser in my past life. I’ve had weight issues my whole life, at 17 I was diagnosed with PSOS, now at the other end in peri menopause. I went through 18 cycles IVF to have my beautiful boys. At my highest weight (after IVF and the baby’s) I was 130kg (290lbs) and at my lowest 55kg (121lbs) when the twins where about 7 years old, from a strict calorie deficit and running addiction, looking back at photos I think I was too thin at this weight. My height is 160cm (5’3”) so I’m a shorty 😐 Over the last 6 years the weight has just kept creeping on, and nothing has worked including running 10km a day etc.… until I found IF six months ago. Lorraine. Stats SW: 91.6kg (201.7 lbs.) CW: 70kg (154 lbs.) GW: around the 60 - 64kg mark (132 - 141 lbs.) going to let my body figure it out. Lost: 21kg (46 lbs.) IF Starting Date 3rd October 2022 Currently doing OMAD and loving it.
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