Join me, James Piecowye, in this lively and informative DocTalk podcast short where I chat with Dr. Neil Galletly about food intolerances and how to tackle them. We explore the world of gas and bloating, pharmacy solutions, and the importance of recognizing persistent changes in your body. Together, we dive into the prevalence of food intolerances and the value of working with dietitians to create a balanced, trigger-free diet.
Highlights:
Safe pharmacy solutions for occasional gas and bloating, including charcoal tablets, Simethicone, and peppermint oil capsules.
The significance of a balanced diet in managing food intolerances and how dietitians can help in this process.
The astounding number of intolerant trigger foods present in our everyday commercial diets.
Tags: food intolerance, gas, bloating, diet, dietitians, trigger foods, balanced diet, pharmacy solutions
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