ND Outloud: We are Your NeuroDivergent SUPERPOWER!
Health & Fitness:Mental Health
In this video, we discuss the ADHD version of what consistency actually looks like and how you can create success with it and make it a superpower.
For people with ADHD, consistency can be incredibly challenging. We often need help with focusing and staying on task. We may also need help with time management and organization. This can make it hard to be consistent with our goals, habits, and self-care.
However, it is possible to be consistent with ADHD. It takes effort and planning, but it is possible. Here are a few tips:
Consistency is essential for success in any area of life. It can help you achieve your goals, develop good habits, and care for yourself. If you are struggling with consistency, don't give up. With effort and planning, you can achieve it.
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Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.
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