Dr. Abby + Dr. Nicole’s Top Ways to Lower Stress

Anxiety and stress seem to be on everyone's wellness priority list lately. In today's episode you'll get both of our current top 3 ways we are lowering stress levels in our own lives. Learn actionable steps you can take starting today to lower your own stress and feel less anxious (we all need it!) Partners Add PEMF to your daily meditation and skyrocket the stress relief! Check out Higher Dose's PEMF mats and use code CWTD75 to save $75! CBD is clinically proven to lower anxiety and stress levels. Try out our favorite brand, Fringe water soluble CBD today! Kalmz by vervita products is another favorite stress reducing supplement. We love it at night to calm down or during the day to help lower anxiety. To order, use our code COFFEE as your referral code at checkout!