Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Health & Fitness:Fitness
When More Knowledge Doesn't Equate to Weight Loss
2023-04-11
Do you sometimes feel like no matter how much you learn, nothing changes? Maybe more knowledge isn’t what you need.
In this episode of Weight Loss for Busy Physicians, we’re exploring what we think we need vs. what we actually need when it comes to acquiring and applying knowledge. Whether you realize it or not, you’ve probably internalized some messages about how you learn that aren’t actually true. It’s time to unpack that.
Topics covered in this episode include:
- Expectations vs. reality when it comes to acquiring and applying knowledge
- Why you don’t have as much to learn as you think
- How to start applying your knowledge to your life
If you’re ready to free yourself from the never-ending cycle of learning and start to see the results in your life, tune in to this episode.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Enroll in Weight Loss for Doctors Only: katrinaubellmd.com/info
Leave a Review of My Book: https://a.co/d/4BwGZ6v
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