The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
Winged scapula is often due to damage or impaired innervation to the serratus anterior muscle.
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
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