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40+ Fitness Podcast

Health & Fitness:Alternative Health

Get functionally fit to live a life you love

2023-04-11

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Everybody wants to be healthy and fit, but what does that really look like and how do we get there? On episode 585 of the 40+ Fitness Podcast, we discuss how to get functionally fit so you can live the life you love.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/585.