Download - Episode 171: Skip Hill on Masters Competitors

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Episode 171: Skip Hill on Masters Competitors

2023-04-11

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Episode 171: Skip Hill on Masters Competitors

Today we had Skip Hill on our show to discuss the ins and outs of maintaining health and longevity as a masters competitor or bodybuilding enthusiast.
We touch on training adjustments, cardio, PEDs, and what systems act as limiting factors to progression in athletes 40 and up.