How Helping Others Can Help You with Megan Snedden

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"Helping someone else makes you feel useful, which makes you feel like what you do matters." - Megan Snedden

Our guest today is Megan Snedden, she is the founder of The Kind Effect, she travels the world performing good deeds for strangers and making videos about heart-warming moments to uplift humanity with the joy of kindness.

Megan lost her father in a plane crash around ten years ago, which also came on the heels of her losing her brother to a car accident when she was younger. The subsequent events and mental health issues brought her to rock bottom, but the adversity didn't destroy her. 

Learning to find happiness in despair led her to random acts of kindness, which she then turned into a movement that has inspired millions of people. In addition to performing good deeds, she helps others create a greater sense of self-empowerment and improved mental health through the power of kindness. She has been featured on KTLA, Roku TV, and Good Morning LA LA Land. 

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!

Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. 

From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! 

"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and

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