Health & Fitness:Mental Health
![1028: [CASE STUDY]](https://static.libsyn.com/p/assets/f/8/e/2/f8e297531673b57640be95ea3302a6a1/E1028_self-trust.png)
1028: [CASE STUDY] "How A Lawyer Let Go Of Her Fear And Created Work-Life Alignment"
2023-04-12
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“We grow fearless when we do the things we fear.” - Robin Sharma
In this episode, I talk about:
- Embracing the fear of the unknown and letting go of the "how" and accepting support in order to be able to move forward
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How important it is to be ready to do the emotionally uncomfortable work, willing to carve out time for the work, and be invested in the process
- Focusing on developing your self-trust and moving away from self-punishment
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