How To Avoid Burn Out During the Dance Season

Guests - Donielle Richmond and Kristi-Ann Phillips

Hosted By - Courtney Ortiz and Lesley Mealor

In Episode 141 of Making The Impact - A Dance Competition Podcast, we are talking about burnout - the perfect topic for the middle of comp season! Our guests share their strategies for combating burnout, as well as insight into how to help dancers.

Topics Include:

•  How to recognize burnout within yourself and your students
•  How to manage your time effectively to avoid burnout
•  Boundary setting and the benefits of saying "no"

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• Courtney Ortiz - @courtney.ortiz
• Lesley Mealor - @miss.lesley.dance
• Donielle Richmond - @DONIELLERICHMONDCHOREOGRAPHY 
• Kristi-Ann Phillips - @misskristiLDC

Check out our guests' current projects! 

Donielle's convention company, Activate Your Artistry, is holding its first summer convention - July 19-21, 2023 in Chicago! Find out more at:
https://activateyourartistry.com/summer-intensive

This episode is sponsored by:

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