E147: Staying Sober Through Intense Emotional Pain
Have you ever gone through something so hard that you didn’t know how you were going to make it out the other side? Often, we use alcohol to numb the pain and make it a little bit more tolerable. If you’re sober though, you don’t have that option anymore. I’m going through something very painful right now and it has given me an appreciation for anyone who’s had intense emotional pain and coped with alcohol.
Resources I offer:
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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