5 Things I learned about thriving with adult ADHD from my guests

After recording over 200 episodes of this podcast, writing two books and mentoring individuals with adult ADHD, Dave discusses some of the core ways everyone can thrive with adult ADHD.

While ADHD can be complicated, there are some must-haves when it comes to managing adult ADHD in both life and the workplace.

Managing adult ADHD requires you to focus on several areas of your life; sometimes, there can be roadblocks and complex issues. But Dave feels if you stick to these five simple things in your life, things can only get better.

Want to work with Dave? Go to www.overcomingdistractions.com