Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
The Run Smarter Podcast

The Run Smarter Podcast

Sports:Running

Katie’s Run Smarter Success Story

Katie’s Run Smarter Success Story

2023-04-16
Download Right click and do "save link as"

Katie was dealing with persistent ankle and knee problems and was trying desperately to complete a half marathon. After a year of set-backs, she changed strategies and finally started building momentum. Katie is on the podcast today to share her frustrating moments and step-by-step guide for success!

Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group


Get Access to Brodie's Running Research Database!

view more

More Episodes

How safe is exercise while fasting? with Kira Sutherland
2021-05-27
Troubleshooting for mid-race soreness
2021-05-23
Shin Splints is there a solushin? with Ben Lindsay
2021-05-20
Running is Rehab: When doing is the fixing with Greg Lehman
2021-05-16
Eccentric Training: The mechanics of Running & Exercise Examples
2021-05-13
Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2)
2021-05-09
Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1)
2021-05-06
Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald
2021-05-02
Tips for introducing power & plyometrics (patron release)
2021-04-29
Why is it so hard to run pain free? with Matt Phillips
2021-04-25
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
2021-04-22
What you need to know about your running technique
2021-04-18
Superior treatments for patellofemoral pain (JF Esculier et al, 2017)
2021-04-15
Empowering Runners who have Osteoarthritis with Alyssa Kuhn
2021-04-11
Q&A: Marathon Recovery/MCLs/Tapering/Youth Running
2021-04-08
Safe Weight-loss Methods for Runners with Dr. Nick Fuller
2021-04-04
The 3 Essential Types of Running with Duane Scotti
2021-04-01
Measuring your Power Output with Nathan Fenton
2021-03-29
Transitioning from Runner to Triathlete Safely with Taren Gesell
2021-03-25
Load vs Capacity (Injury)
2021-03-22
  • ←
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com