Making peace with food and overcoming binge eating FT Amanda Frothingham EP299
In this episode I brought on Amanda Frothingham RD to discuss all things food freedom. Amanda was a D1 level athlete that has struggled with her relationship with food. She dives in deeper about her struggles with disordered eating and what helped her recover. In the later parts of the episode we chat further on what got Amanda into nutrition and wanting to become an RD.
Our Guest
IG: Amandathedietitan
Suits I recommend: Angel Competition Bikinis
Online Coaching
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