How Your Fascia Impacts Your Health and Wellness with Lauren Roxburgh
Are you familiar with the fascia in your body?
In this episode of The Dr. Kinney Show, I sat down with Lauren Roxburgh to talk about all things fascia and what it means to be well and have wholeness in our bodies.
Lauren Roxburgh - dubbed “The Body Whisperer” is a world-renowned Board Certified Structural Integration Bodywork Practitioner, Pilates Pro, author, and educator specializing in fascia health and mind-body alignment.
Topics covered in this episode include:
More and more research is being done on the fascia and how important it really is when it comes to your health and wellness. Tune in to learn more!
Show notes available at www.drerinkinney.com/122
Resources Mentioned:
Follow Lauren on Instagram: https://www.instagram.com/loroxburgh/
Visit Lauren’s website: https://laurenroxburgh.com/
Follow Aligned Life Studio on Instagram: https://www.instagram.com/alignedlifestudio/
Visit the Aligned Life Studio website: https://alignedlifestudio.com/
I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!
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