Health & Fitness:Nutrition
embracing the parts that you have tried to run away from w/ therapist Molly Zive
2023-04-17
Download
Right click and do "save link as"
Today I have the pleasure of chatting with Molly Zive, San Diego based therapist who specializes in ketamine-assisted therapy.
We talk:
- suppressing younger versions of ourselves
- cultivating trust and deep gratitude for ourselves
- some of our parts that may be more traumatized
- addiction as a coping skill for trauma
It was such an insightful conversation and hopefully you will get something out of it too.
Find more of Molly on her website https://therapywithmolly.com/
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
More Episodes
What to do in the middle of a binge
2021-04-13
2021-04-13
Is gluten really that bad for me?
2021-04-06
2021-04-06
Who decided it was bad to be fat?
2021-03-30
2021-03-30
How to be a normal eater again
2021-03-23
2021-03-23
Is 1200 calories ok??
2021-03-02
2021-03-02
What if I still can't accept my body?
2021-02-23
2021-02-23
Keto, Whole 30 FOREVER?
2021-02-23
2021-02-23
Get this podcast on your
phone, FREE
