Unleashing Your Curiosity - Why it Matters to be Curious About Your Partner and the World
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How open are you to finding out more about others or about the world in general? In today's episode we discuss the importance of being curious. Curiosity is a drive to want to find out more, to learn and to understand. Curiosity keeps us open rather than to get stuck in our assumptions that we know already everything there is to know. In relationships curiosity keeps you open to your partner and their perception of the world.
Having a stance of curiosity enables you to gain a deeper insight into other people and to possibly avoid some of your confirmation bias as well as your underlying assumptions. Your curiosity can lead to new insights and deeper learning.
Couples can benefit from setting time aside where they openly engage in a process of inquiry. For example they may discover answers to the following questions: what is my partner experiencing? Why are they getting upset? How do I actively contribute to difficulties in our relationship? What change is needed here to improve our relationship? You can also engage in an appreciative inquiry where the focus is on what works well in your relationship.
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What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com.
Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course: https://therelationshipmaze.com/relationshipconflictvsl2.
Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.
Contact us for information about individual counselling/psychotherapy, couples therapy, clinical supervision or CPD training.
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Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course.
Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.
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