What's going on family, back at you guys with another episode to the Beautiful Struggle podcast. On this episode, I wanted to come on this episode and talk about something that I'm learning to take more serious in my journey....REST. Yes rest! Something that I never gave myself the grace to enjoy and take advantage of as an entrepreneur. Even if you are not an entrepreneur, rest is very important especially for our mental health. On this episode, I walk y'all how hustling for years and years led to many mental burnouts, dealing with anxiety and some steps I took to better take care of myself.
Tune in to hear more!!!
If you wish to reach me with comments, suggests or any other inquiry please contact at following below:
Instagram: https://www.instagram.com/beautifulstrugglepodcast/
Email: cbelloso94@gmail.com
Song: "Medicine" by Enrico Tolson
@enricotolson
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