Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
If you’ve ever said to yourself, “I don’t want to drink this much…” this episode is for you. It’s helpful to recognize when you’re overdoing it. However, judging yourself through this thought isn’t solving your problem or moving your brain toward finding solutions. I’m showing you how to prime your brain to find solutions, instead of dwelling on the problem.
Get full show notes and more information here: https://epicyou.com/134
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