Graced Health for Christian Women Over 40
Health & Fitness:Fitness
Create your own holistic health plan with Total Body Beautiful
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Wondering how to create a holistic health plan for your physical, mental and emotional health? You'll want to hear this episode with celebrity trainers Andrea Orbeck, Desi Bartlett, and Nicole Stuart.
Combined, these three women have decades of experience and dozens of fitness certifications and credentials. They have also worked with hundreds of celebrities, supermodels, and ordinary women to develop workout and wellness solutions to stay active and feel good in their own skin
We discuss:
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Will you help me celebrate my upcoming 50th birthday?
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If you are over 50, share one thing you wish you'd know when you turned 50.
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Thanks for helping me celebrate!
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