To change any habit, you must be consistent in your effort - everyone knows this. What people don’t tell you is that consistent-ish is far more viable. If you want inner peace, if you want to feel more CALM in your life, you need to be relentlessly committed AND consistent-ish.
AND!
Calm AF Life – my lifetime program – is online now! Tap here to join.
Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf
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