Today's motivation is all about building better habits.
Audio Source: https://www.youtube.com/watch?v=jeqaIYchAI0
More about James Clear:
James Clear is the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones". He writes about habits, decision-making, and continuous improvement at jamesclear.com. His website receives millions of visitors each month and hundreds of thousands subscribe to his popular email newsletter. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB.
Quote of the Day: “Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” ― James Clear
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