Know Your Coach: What are Attachments according to you?

In this episode of The Habit Coach podcast's Know Your Coach series, Ashdin explains different types of attachments, what it means to him and how to manage them, which leads to a happier & healthier life. 

Check out Ashdin's Book: Change your Habits, Change your Life 

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

Check out the Awesome180 website: (http://awesome180.com/)

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