Identity crisis - finding belonging

How do you identify? What's in a label anyhow? in this 20 mins video I talk about the nature of identity and how it is constructed. 

We see that identity is fluid and may change over time but we may hold onto it long after its value is gone.
01:00 belonging as the driver to identity
01:35 growing up as an outsider
02:35 shame around sexuality
03:03 puberty as a magnifier of difference
04:40 identity as a negotiation, a construct of a lifetime, not a label
06:17 labels don't solve the underlying issues
07:10 performance masks insecurity
08:00 constructed identity along a scale
09:16 belonging as a driver of authentic identity
10:00 masking true emotions with performance
10:59 fear of losing belonging when you change
12:26 voice of reason
13:30 chronic illness as a crisis of identity
14:49 unhealthy attachment to identity
15:30 finding meaning through exploration and healing

*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass

OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.

COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com