Today, we discuss a heavy topic of trauma. The Sacral Chakra is activated when we create life and/or art. Many of us have suffered from energetic blocks in this area due to trauma. Even if you have not experienced sexual trauma, culture constraints and relationship breakups can and do block this area as well. So, let’s release this toxicity from our body. Reconnect to our deepest desires again. 🧡✨✨✨
Namaste💫
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Breezy Bree, Lululemon Influencer
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Breezy Bree, Yoga Teacher
E-RYT® 200, E-RYT® 500, YACEP®
Yoga Therapist In-Training
+ 500 HR IAYT Clinical Yoga Therapeutics & Trauma-Informed Yoga
NAMASTE!
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Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
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