Life Coaching: Preventative Psychology?

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In this podcast episode, Bill argues that life coaching can be considered as a form of preventative psychology, much needed in today's demanding world where mental health issues are increasing rapidly in number and severity.

Life coaching focuses on developing self awareness and the ability to harness one's inner power to adapt one's value and belief systems to serve one's purpose in life. Enjoying a meaningful life in which you contribute constructively to the world, is the foundation for positive and sustainable mental health.