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Health & Fitness:Fitness
How To Follow A Vegan Diet Without Feeling Deprived With Ariel Zachow
ABOUT THIS EPISODE
Choosing to follow a vegan diet can be a great way to reduce your environmental impact and improve your health. However, it can be hard to avoid feeling deprived on a vegan diet. Here are some tips on how to follow a vegan diet without feeling deprived. First, make sure you have enough nutrient-rich foods in your diet. Second, vary your meals and snacks so you don’t get bored.
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https://open.spotify.com/show/0zIDRmUEKlzk4NDfKqmrVh
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