Health & Fitness:Fitness
Conquering Marathons and Celiac Disease with Coach Katie and Chloe
2023-04-26
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Stronger U Coach and Registered Dietitian, Katie Leahy is joined by Stronger U member Chloe Rosen. Chloe is a runner, writer, content creator and actor (among other amazing things!) who is on a mission to run the six World Marathon Majors. She has already run the Chicago and New York marathons and has her sights set on the Boston Marathon in 2024.
In addition to her busy career and marathon training, Chloe is preparing to compete in the Mrs. New York pageant in June 2023 (is there anything she can’t do!?). Needless to say, having energy is at the top of her list of priorities.
While it hasn’t slowed her down, Chloe has celiac disease and prior to joining Stronger U was also diagnosed with Hashimoto’s, insulin resistance and pre-diabetes. She knew she wanted extra support to prioritize fueling her body to be the very best and healthiest version of herself. Enter Stronger U and Coach Katie.
Like a conversation between two great friends, Coach Katie and Chloe laughed, cried, and got deep on the power of nutrition and how Katie’s personalized support has helped Chloe totally crush some pretty big goals. And they’re just getting started together! In Chloe’s words, “she’s coming back to herself.”
Chloe also emphasized the knowledge she’s gained thanks to Stronger U and the incredible realization of what her body can do. They tackled a lot during this episode, including:
This is a fun and inspiring discussion you don’t want to miss.
Listen to the full episode, then head to the Stronger U Community to share your thoughts.
Subscribe to Stronger U Radio
Follow us on Instagram
Follow Chloe @yourbestrunningfriend
view more
In addition to her busy career and marathon training, Chloe is preparing to compete in the Mrs. New York pageant in June 2023 (is there anything she can’t do!?). Needless to say, having energy is at the top of her list of priorities.
While it hasn’t slowed her down, Chloe has celiac disease and prior to joining Stronger U was also diagnosed with Hashimoto’s, insulin resistance and pre-diabetes. She knew she wanted extra support to prioritize fueling her body to be the very best and healthiest version of herself. Enter Stronger U and Coach Katie.
Like a conversation between two great friends, Coach Katie and Chloe laughed, cried, and got deep on the power of nutrition and how Katie’s personalized support has helped Chloe totally crush some pretty big goals. And they’re just getting started together! In Chloe’s words, “she’s coming back to herself.”
Chloe also emphasized the knowledge she’s gained thanks to Stronger U and the incredible realization of what her body can do. They tackled a lot during this episode, including:
- The importance of listening to your body and the clues it’s giving you
- Navigating autoimmune diseases through nutrition
- How eating gluten impacts Chloe’s body and training
- Building a nutritional foundation and intentional eating
- Chloe’s incredible experience at the Disney Half Marathon
- Non scale victories and why they’re so important
This is a fun and inspiring discussion you don’t want to miss.
Listen to the full episode, then head to the Stronger U Community to share your thoughts.
Subscribe to Stronger U Radio
Follow us on Instagram
Follow Chloe @yourbestrunningfriend
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