Download - 161 Colette Vartanian = Salty Sports Drinks, Potassium Overload and What is an ELECTROLYTE?

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The Backpacking Podcast presented by Outdoor Vitals

Sports:Wilderness

161 Colette Vartanian = Salty Sports Drinks, Potassium Overload and What is an ELECTROLYTE?

2023-04-26

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JK and Jeremiah chat with Colette Vartanian, MS, RD, a Sports Dietitian and Athlete Care Manager that works at Skratch Labs, a company that makes sports nutrition that helps you perform better without tasting gross. She’s be sharing her knowledge on sports nutrition and how to get the most out of your food while hiking.

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