2638: Clearing Up the Confusion Around Protein & How Much to Eat (TT)

No matter where you look everyone has an “expert” opinion on how much protein you need to eat each day…

 

The problem is that everybody is different, and everyone’s goals are different, so a one size fits all approach is never going to work.

 

So, on today’s show, I want to give you specific scenarios that you can choose from based on goals you might have and help move you in the right direction.

 

I can’t wait for you to join me on today’s #CabralConcept 2638 because we are clearing up the confusion around protein & how much to eat - Enjoy the show and let me know what you thought!

 

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