How To W.A.T.C.H. Yourself Reduce Stress, Become Proactive and Take Control Of Your Life
Were you aware that you have innate gifts that, when cultivated and used intentionally, will help you reduce stress, become proactive and take control of your life?
Yes!
These gifts are inside of you, you've had them since you were born. But if you've never activated them and used them intentionally, then you will continue to feel like you are at the whim on life's circumstances, doomed to experience overwhelming stress and anxiety, and feel powerless to do anything about it.
In today's episode I'm sharing with you the five gifts that are represented by the acronym W.A.T.C.H., and I teach you how these gifts works as well as how you can practice using them in your life today.
RESOURCES FROM THIS EPISODE
Download the YourDay Balance Game (YDBG) App and start Playing!
Listen to the episode "How Can I Overcome Feelings Of Victimhood And Powerlessness?"
https://podcast.matthewbivens.com/how-can-i-overcome-feelings-of-victimhood-and-powerlessness/
JOIN THE FREE 7 DAY TRUST CHALLENGE
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GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
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LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
matthew@matthewbivens.com
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