Education:Self-Improvement
In this LL, Lisa comes on to discuss “Is Happiness a Choice?”- what the experts say, and her recent findings of her expanded definition of “happiness”.
She spills:
- The METREAT- why she created it and what her participants can expect in Guatemala next week!
- What “happiness” means beyond smiles
- The building blocks of happiness- and why so many of us are “not happy”
- The things we “should know about happiness” but forget when we’re going through it
Article Referenced: https://time.com/6241099/daily-habits-happiness-experts/
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
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Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
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