353: The Selfish Hour with Megan Weisheipl

Hey everyone! We’ve got a special episode today. 

Joining me today is my very good, close friend and Director of Coaching, Megan Weisheipl.  

She is here to share an exciting announcement about her brand new book, The Selfish Hour.

We’re talking about the main concept of the book, challenges she faced during the writing process, and a preview of The Selfish Hour!

Get a sneak peek at the first chapter of the The Selfish Hour for free - www.meganspeaks.com/the-selfish-hour 

Follow Megan on Instagram: https://www.instagram.com/meganweisheipl/

 

Listen to Learn

1:31 - About Megan Weisheipl (career & business background)

6:38 - The challenges to writing a book 

8:09 - Main concept and idea of The Selfish Hour

14:38 - Redefining 'selfish' - what 'understand yourself' means

21:35 - Transforming your life in one hour a day

24:18 - How to revisit and let go of painful memories

27:45 - The transition from stagnation to growth 

32:15 - Overcoming the most challenging part of the process

34:47 - How to get access to The Selfish Hour

 

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