177. Navigating Energetic Upgrades, Regulating Your Nervous System And Tips To Support Your Expansion
The frequencies coming the planet have never been more powerful. This is why you may be experiencing more fatigue, anxiety and other ascension symptoms because our bodies are currently going through HUGE upgrades. We’re also in the “pandemic comedown “which I speak to.
In todays episode I talk about what’s happening right now with the current energy and how to navigate through it. I give you my personal tips and tools of how you can go through it with ease and grace and why we should get excited for what’s happening on the planet.
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