Today’s podcast is about anxiety and relaxation techniques. Anxiety is a problem that affects a large percentage of the population and relaxation techniques have proven to be quite helpful in managing or reducing anxiety. Today I will be speaking to Dr. Fred Holtz, an expert in the use of relaxation techniques for anxiety.
Fred L. Holtz, PhD is the Executive Director of Holtz Psychological Services, a group practice in Melville, New York. Dr. Holtz has been in private practice for over twenty-...
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