In this podcast I talk to Dr. Mark Anshel about why we do things every single day that we know are bad for us but keep doing them. Why is it so hard to stop and do the "right" thing? In addition, we explore Dr. Anshel’s intervention program called the “Disconnected Values Model”.
Dr. Mark Anshel is a professor in the Department of Health and Human Performance, with a joint appointment in the Department of Psychology, at Middle Tennessee State University. Dr. Anshel has bee...
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