Today’s podcast is a conversation with Dr. Karen Sherman on mindfulness and making choices in ones life. We discuss the reasons she wrote her new book called Mindfulness and the Art of Choice: Transform your Life. Dr. Sherman’s book offers the reader the tools to stop living a life that is burdened by old, repetitive feelings and patterns that keep people stuck and unhappy.
Dr. Karen Sherman, a NYS licensed psychologist, who has been in private practice for over 20 years on Long Island. In addit...
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