Guest: Dr. Pia Martin, a practicing Wellness Doctor in San Diego, CA.
In this episode, we will cover:
The 7 best foods/supplements you can use to support yourself after your delivery
What foods help to increase breast milk supply and which ones to avoid if you're having breast feeding issues
When your baby might need a probiotic and how to choose one
Resources mentioned in the conversation:
www.CapWellnessCenter.com
To get the free Pregnancy Protein Guide from Dr. Pia Martin to help you i...
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