Go on social media and within two minutes you will come across dating advice. What if we took the best of that advice and directed it toward our relationship with ourselves? That sounds good on paper, but when it comes down to it, what does building a relationship with yourself look like? How do we do it? Jaime and CA are off this week, so our producer picked one of his favorite previous episodes of the show, “Date Yourself.” Enjoy!
Notes:
- What does building a relationship with yourself look like?
- What does it feel like when you engage in dialogue with yourself?
- Does it feel like a harmful relationship?
- Is there Kindness?
- Compassion?
- Are you your own bully?
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