270. Butterfly Season: Unfuckwithable

I'm giving you a heads-up now that this podcast will be a little bit different for today's episode. This is going to be a real episode where I share a little bit about what has happened to me over the past couple of years, the loops that I got stuck in, the shame and baggage that got triggered for me, especially on a spiritual level that has kept me feeling small, playing small, feeling lost, relying on other people, not being confident, not being completely honest without shame, not trusting myself over other people, and what God has done through the death of my son, Sterling. Let’s get vulnerable and enjoy this episode!

“Do not lower that standard for yourself. This is how you become unfuckwithable. No one knows better than you. You know the best. You don't need anybody else's opinion. You don't need anybody else to tell you what's going to happen or not happen.”

 

• How confidence triggers fight or flight response

• What you believe is what creates your reality

• A cocoon of self-doubt and shame

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Email: behealthywithjoy@gmail.com / joy@levelupbabe.com
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