Level Up With Sharelle and Dani
Health & Fitness
Ep. 179 - Becoming The Person You Want To Be: The Desire To Belong vs Improve
The desire to belong is innate… it’s survival. If we feel like we are isolated from a group, it brings on all kinds of discomfort.
This is exactly what can happen when we set a new goal for ourselves which no longer aligns with our past self or circle of loved ones.
In today’s episode, we discuss and normalize the feelings that arise when changing paths and how to overcome them, or at least make the process a little easier.
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