Today's chat is with my mom! Last time we spoke on the podcast, we recorded the episode: My Mom on Moving Through Overwhelm, Panic, & Life Transitions. What's interesting is that we were both, on our own individual journeys, going through some tumultuous life transitions at that time. Fast forward to where we are now respectively feeling more settled; still in a place of growth and learning of course with ups and downs and good days and learning days. What's different is that we have both really doubled down on our spiritual and personal development work, we have set more boundaries in our lives, and try each and everyday to live lives that are more aligned with our core essence.
In today's episode, we discuss:
Book recommendations:
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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