Meditation: So Much Beauty

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Within the space of your stillness, 

You can easily see,

The beauty that surrounds you,

The beauty within you. 

Lift yourself up,

Far above the clouds,

And soon you’ll begin to see.

The mountains that rise up,

And stretch towards the sun,

Painted white with snow,

And sprawling their massive bodies across the land. 

Feel your heart soften,

And smile, 

As you stand in awe.

Feel your mind open,

And clear,

As you take in its grandness,

And feel your connection to it all. 

JOURNAL PROMPTS:

1. What place in nature have you experienced that opens your heart and fills it with gratitude for the beauty all around? 

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