Health & Fitness:Mental Health
In this episode, Shanda and her guest Quanita “Q” McRoberts (she/her), discuss the importance of self-tending and community care while acknowledging the impact of trauma and oppressive systems.
For more information about Quanita:
https://www.chakraquan.com
Instagram: @chakra_quan
LinkedIn: https://www.linkedin.com/in/quanita-mcroberts-579b9968
For more info about Labors of Love:
www.thelaborsoflove.com
www.patreon.com/LaborsOfLove
Facebook: Labors of Love Counseling and Consulting
Twitter: @LaborsofLove513
Instagram: @LaborsofLove513 @the_lol_pod
Tik Tok: @labors.of.love
YouTube: Labors of Love Counseling and Consulting LLC
--- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/supportMore Episodes
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Episode 29: Wrote My Way Out
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Bonus Episode: Southbrook
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