18: my fave hormone-balancing foods// top 10

hi hormone besties! 🌈👯‍♀️👸🏼 in todays short & sweet 🍭 episode, I'm breaking down my favorite hormone-balancing or hormone supportive foods! 🍓🍉🥕 these are all in my rotation weekly, and even daily to contribute to stable blood sugar, help lower inflammation for less PMS and a pain-free period and restore & rev up your metabolism for effortless weight loss and management.  🍓🍽🥩🍳🥑 the more ya know! 🧠💭 xoxo enjoy

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🛒 shop some of my favorite products through my affiliate links below!
 
 ✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
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 ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
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